Infant Sleep Guide 4 months-3 years
Tired of obsessing at 2am while rocking your child back to sleep on how to get a sleep plan in place?
This 64-page guide is an all-in-one comprehensive guide that will give you and your family the tools, knowledge and support you need to help your child's sleep. The guide will help you troubleshoot any sleep troubles and help execute a sleep plan that is right for you and your child. Always, backed by science, which allows you to focus on your intuition and overall needs when it comes to your child's sleep.
What you can expect:
Made for busy and exhausted parents out there. The guide is easy to follow and designed to truly set families up for a successful sleeping plan while feeling confident in their decisions. While I can't always guarantee your baby will be sleeping 12 hours right away, I can guarantee that you will have all the tools and thoughtfully curated outlined information that will help get your baby's sleep on track and the best sleep possible for you!
Here's what's included:
Safe Sleep Guide
Sleep Hygiene - how to set up the perfect sleep space to maximize overall sleep environment
Schedules vs. Wake Windows & Sleepy Cues
Science of Sleep
Sleep Props and Sleep Associations
Sleep Strategies - comprehensive approaches for each family and their level of comfort
How to handle Night Wakings
How to handle Night Feedings
Naps and how to Navigate them.
Navigation of Sleep Regressions
Extra Resources - my expert advice as a mama who has gone through it all!
Tired of obsessing at 2am while rocking your child back to sleep on how to get a sleep plan in place?
This 64-page guide is an all-in-one comprehensive guide that will give you and your family the tools, knowledge and support you need to help your child's sleep. The guide will help you troubleshoot any sleep troubles and help execute a sleep plan that is right for you and your child. Always, backed by science, which allows you to focus on your intuition and overall needs when it comes to your child's sleep.
What you can expect:
Made for busy and exhausted parents out there. The guide is easy to follow and designed to truly set families up for a successful sleeping plan while feeling confident in their decisions. While I can't always guarantee your baby will be sleeping 12 hours right away, I can guarantee that you will have all the tools and thoughtfully curated outlined information that will help get your baby's sleep on track and the best sleep possible for you!
Here's what's included:
Safe Sleep Guide
Sleep Hygiene - how to set up the perfect sleep space to maximize overall sleep environment
Schedules vs. Wake Windows & Sleepy Cues
Science of Sleep
Sleep Props and Sleep Associations
Sleep Strategies - comprehensive approaches for each family and their level of comfort
How to handle Night Wakings
How to handle Night Feedings
Naps and how to Navigate them.
Navigation of Sleep Regressions
Extra Resources - my expert advice as a mama who has gone through it all!
Tired of obsessing at 2am while rocking your child back to sleep on how to get a sleep plan in place?
This 64-page guide is an all-in-one comprehensive guide that will give you and your family the tools, knowledge and support you need to help your child's sleep. The guide will help you troubleshoot any sleep troubles and help execute a sleep plan that is right for you and your child. Always, backed by science, which allows you to focus on your intuition and overall needs when it comes to your child's sleep.
What you can expect:
Made for busy and exhausted parents out there. The guide is easy to follow and designed to truly set families up for a successful sleeping plan while feeling confident in their decisions. While I can't always guarantee your baby will be sleeping 12 hours right away, I can guarantee that you will have all the tools and thoughtfully curated outlined information that will help get your baby's sleep on track and the best sleep possible for you!
Here's what's included:
Safe Sleep Guide
Sleep Hygiene - how to set up the perfect sleep space to maximize overall sleep environment
Schedules vs. Wake Windows & Sleepy Cues
Science of Sleep
Sleep Props and Sleep Associations
Sleep Strategies - comprehensive approaches for each family and their level of comfort
How to handle Night Wakings
How to handle Night Feedings
Naps and how to Navigate them.
Navigation of Sleep Regressions
Extra Resources - my expert advice as a mama who has gone through it all!
